Do you know that there is a specific class of vegetables that contain very specific phyto-nutrients that actually help you lose stomach fat?
Yes…it is true. So mom and dad were right when they told you to eat your vegetables.
There are certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from household cleaners and cosmetics that act as xenoestrogens.
Xenoestrogens are chemicals that have an estrogenic effect and excess exposure can cause hormone balance disruptions for both men and women. Overexposure of these chemicals will do more harm than good in your body.
These estrogenic chemicals that we are exposed to on a daily basis can stimulate your body to store belly fat, along with many other health problems.
But thank goodness for a certain class of vegetables! They have come to our rescue!
You can read more about other secret fat-burning foods in “The Fat Burning Kitchen“!
5 of these top fat-burning vegetables are (1) broccoli, (2) cauliflower, (3) brussels sprouts, (4) kale and (5) cabbage.
These vegetables contain specific and unique phyto-nutrients such as indole-3-carbinol (I3C) that aid in fighting against these estrogenic compounds.
And by battling against these belly fat stimulating estrogenic chemicals, this can help lose your love handles and belly fat and help tone your body!
So there you go… just another excuse to do what your parents always told you and eat more broccoli!
Now, you may not be a fan of brussells sprouts however, here is a tip! Melt a little grass-fed cheese on them and some garlic and you will be chomping on them in no time!
In the “The Fat Burning Kitchen” you will discover 12 other specific foods, teas, spices, etc. that help to combat the xenoestrogens and can help you to burn abdominal fat faster than anything else!
Read more about “The Fat Burning Kitchen” at :
Make sure you pass this important article to your family and friends!